It s tactile and it brings words into action. It gave us a visual list of the goals he wanted to accomplish and a path to get there. , Medical Director of the OCD Institute at McLean Hospital I find that using the app really helps me control my tics. Regular updates to Alex s progress will be posted to our Blog OCD: Real Stories, Real Help. I have a series of challenges to work through and having the app makes me excited to practice. Alex is truly one of the bravest young OCD sufferers I have ever met, and I will be eternally grateful for the gift of hope she offers. I ve noticed that my anxiety has decreased.
The app has helped me maintain the progress I made while there and has helped me to continue to make progress. I recommend every OCD sufferer to have an access to this app. In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home. Knowing the app is on in the background mentally keeps me focused on not ticking. Remarkably, Alexandra can now walk anywhere and touch almost everything freely. I don t know what it is, but once I stop using the app, the ticking starts up almost immediately. Thank you for this app as I am happier, leading a life of my dreams as I am experiencing lesser OCD symptoms.
-- Jenna, Massachusetts Live OCD Free is the need of the day for OCD sufferers. Having an assignment to do helps me to work on my exposure challenges. -- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different... It is like having a therapist right there with me. With regular usage of the app, one will feel the reduction in symptoms of OCD week after week. Moreover, it is a do it yourself kit which is economical and wise. .